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04 Mar: How to Manage Anxiety: A Personal Story

At one point or another, everyone has reason to swallow a few butterflies. For some though, anxiety is a persistent force – steering our decisions and controlling lives. Constant worry: predicting the future, imagining all the things that could go wrong. An inability to switch…

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02 Mar: A Primordial Brain Fart

Sharing is caring, or so they say. Whether or not you care, I’ve got ya reading – so let’s dive right in! As the bright sparks may have figured, most folk call me Ross. I’m a twenty year-old living on the west coast of Scotland,…